Monday 180806

Wall Facing Handstand Hold 60s, Crab Walk, Kettlebell Rack Walk-3 Rounds

Odd: Head/Handstand Progression or Push Press 5x 
Even: Muscle-up/Chin-up Progression
Work every 2 minutes
10 Rounds

Toes to Bar 5x
Burpees 10x
Kettlebell Snatch 53#/35# 15x
10 minute AMRAP