Our Women’s only class for CrossFit is for the ladies that want to a simpler approach to the vastness of our regular classes. Everything is kept simple and effective in an environment that is encouraging and comfortable. This is a great way to get exposed to the elements CrossFit and work at your own pace.
Classes are Monday – Wednesday – Friday at 9 am and 5 pm.
Free child care is provided. Click here to learn more about Ares Kids Club!