Little a-Gamers (ages 3-5) is specifically designed for preschoolers to introduce them to the CrossFit program safely and appropriately in a welcoming environment. Preschool programming is focused on the development of gross motor skills, basic strength and addressing the need for bone and vestibular development. They will work independently without the parent, building good listening skills, confidence and self esteem, and improving social skills. These classes will allow little ones to swing, jump, run, and work on agility, balance, and speed.
The goal is to encourage kids to be physically active and physically literate so they can express athleticism in whatever sport they like. They can have a fun experience doing something active. The Little A Gamer program will help children with cooperation, friendship, respect, communication & listening to instructions.
10:00 – 10:30 am
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