Friday 181102

Please help y’allselves to a Killcliff Endure in the fridge!  It is is basically paleo gatorade. 

Crab Walk, Broad Jump, Inchworm with Push-up, Deadlift Ramp-up-3 Rounds

“McGhee”
Deadlift 275#/185# 5x
Push-ups 13x
Box Jump 24″/20″ 9x
30 minute AMRAP