Clean Review

Partnered Push Hang 30s
Crab Walk or Freestyle 
Kettlbell Windmill 8x
3 Rounds
Clean 6x2
Sprint 50m between sets
30 minutes

Box Jump 24"/20" 20x
Toes to Bar 10x
Kettlebell Switch Snatch 53#/35# 16x
14 minute AMRAP