Ares Athletic Club Schedule


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Monday
  • 6:00 AM - 7:00 AM CrossFit- Damian O'Hara
  • 7:00 AM - 8:15 AM Open Skill Practice- Damian O'Hara
  • 9:15 AM - 10:15 AM Child Care
  • 9:15 AM - 10:15 AM CrossFit- Damian O'Hara
  • 9:15 AM - 10:15 AM Women Only Class- Viktoria O'Hara
  • 3:00 PM - 4:00 PM CrossFit- Damian O'Hara
  • 4:00 PM - 5:00 PM Kids CrossFit- Tara Rudd
  • 4:00 PM - 5:00 PM Teens Only CrossFit- Viktoria O'Hara
  • 5:00 PM - 6:00 PM Child Care
  • 5:00 PM - 6:00 PM CrossFit- Damian O'Hara
  • 5:00 PM - 6:00 PM Women Only Class- Viktoria O'Hara
  • 6:00 PM - 7:00 PM CrossFit- Damian O'Hara
  • 6:00 PM - 7:00 PM Self Defense/Krav Maga- Tara Rudd
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu/ Judo- Damian O'Hara
  • 7:00 PM - 8:00 PM CrossFit- Tara Rudd
Tuesday
  • 5:30 AM - 6:00 AM CrossFit
  • 6:00 AM - 7:00 AM CrossFit- Damian O'Hara
  • 7:00 AM - 8:15 AM Open Skill Practice- Damian O'Hara
  • 9:00 AM - 10:00 AM CrossFit- Damian O'Hara
  • 3:00 PM - 4:00 PM CrossFit- Damian O'Hara
  • 4:00 PM - 5:00 PM Teens Only CrossFit- Viktoria O'Hara
  • 5:00 PM - 6:00 PM CrossFit- Damian O'Hara
  • 6:00 PM - 7:00 PM CrossFit- Damian O'Hara
  • 7:00 PM - 8:00 PM CrossFit- Tara Rudd
  • 7:00 PM - 8:00 PM BJJ/Judo
Wednesday
  • 5:30 AM - 6:00 AM CrossFit
  • 6:00 AM - 7:00 AM CrossFit- Damian O'Hara
  • 7:00 AM - 8:15 AM Open Skill Practice- Damian O'Hara
  • 9:15 AM - 10:15 AM Child Care
  • 9:15 AM - 10:15 AM CrossFit- Damian O'Hara
  • 9:15 AM - 10:15 AM Women Only Class- Viktoria O'Hara
  • 3:00 PM - 4:00 PM CrossFit- Damian O'Hara
  • 4:00 PM - 5:00 PM Kids CrossFit- Tara Rudd
  • 4:00 PM - 5:00 PM Teens Only CrossFit- Viktoria O'Hara
  • 5:00 PM - 6:00 PM Child Care
  • 5:00 PM - 6:00 PM CrossFit- Damian O'Hara
  • 5:00 PM - 6:00 PM Women Only Class-Viktoria O'Hara
  • 6:00 PM - 7:00 PM CrossFit- Damian O'Hara
  • 6:00 PM - 7:00 PM Self Defense/Krav Maga- Tara Rudd
  • 7:00 PM - 8:00 PM Brazilian Jiu Jitsu/ Judo- Damian O'Hara
  • 7:00 PM - 8:00 PM CrossFit- Tara Rudd
Thursday
  • 5:30 AM - 6:00 AM CrossFit
  • 6:00 AM - 7:00 AM CrossFit- Damian O'Hara
  • 7:00 AM - 8:15 AM Open Skill Practice- Damian O'Hara
  • 9:00 AM - 10:00 AM CrossFit- Damian O'Hara
  • 3:00 PM - 4:00 PM CrossFit- Damian O'Hara
  • 4:00 PM - 5:00 PM Teens Only CrossFit- Viktoria O'Hara
  • 5:00 PM - 6:00 PM CrossFit- Damian O'Hara
  • 6:00 PM - 7:00 PM CrossFit- Damian O'Hara
  • 7:00 PM - 8:00 PM CrossFit- Tara Rudd
Friday
  • 6:00 AM - 7:00 AM CrossFit- Damian O'Hara
  • 7:00 AM - 8:15 AM Open Skill Practice- Damian O'Hara
  • 9:15 AM - 10:15 AM Child Care
  • 9:15 AM - 10:15 AM CrossFit- Damian O'Hara
  • 9:15 AM - 10:15 AM Women Only Class
  • 3:00 PM - 4:00 PM CrossFit- Damian O'Hara
  • 4:00 PM - 5:00 PM Teens Only CrossFit- Viktoria O'Hara
  • 5:00 PM - 6:00 PM Child Care
  • 5:00 PM - 6:00 PM CrossFit- Damian O'Hara
  • 5:00 PM - 6:00 PM Women Only Class
  • 6:00 PM - 7:00 PM CrossFit- Damian O'Hara
Saturday
  • 7:30 AM - 9:00 AM Open Skill Practice- Damian O'Hara
  • 10:00 AM - 10:30 AM Preschoolers CrossFit
Sunday

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